Baby Corn

Description

Baby corn is a type a corn but it is picked at earlier stage, before even fertilized. The corncob we eat with the corn is the female part of the plant. It is yellowish in color with a sweet taste. It is very rich in fibre which keep our body energetic and keep the body healthy. Raw eating baby corn is healthy and tasty but, before eating this make sure that pit is thoroughly clean.

Vitamins in abby Corn

• Vitamin B1
• Vitamin B9
• Vitamin C

Health Benefit of Baby Corn

• Rich in Fibre
• Low Calories
• Keep healthy digestion
• Improve vision