Beans Sprout

Description

Sprouting has become quite popular with good reason. Beans sprots are the sprouts that came from beans seeds. They grow by sprouting beans.Sprouts are not just plain plant food – they are much more superior than the seed. They are grown by palcing and watering sprouted beans in the shades until hypocotyls grow long. They have a shelf life of about 2 weeks and they lasts longer when kept in freezer.

Health benefits of sprouts:-

• High in vitamins – Bean sprouts are fantastic source of vitamins B,C,D,E and K i.e  it is rich in both fat and water soluble vitamins.
• Sprouting increases the amount of insoluble fiber.
• Sprouts aids weigh loss
• They contains plenty of protein.
• Maintains heart health.